Boleh Ke Ibu Hamil Minum Kopi Atau Teh?

If you are pregnant you can still get a caffeine boost, but you should stay within the recommended limit! Less than 200 mg of caffeine per day means an 8-12 oz. cup of brewed coffee and 16-32 oz. of green tea or black tea depending on how it is prepared. Share this with the pregnant ladies in your life! #LiveAmazing #ShakleeMalaysia #ShakleeWomensHealth #pregnancytips #healthtips #pregnancy #pregnant #baby #didyouknow #coffee #tea #caffeine #greentea

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